Smudge Sage

Sage cleansing is the technique of burning dried sage leaves to clear an area of negativity and purify the air. Indigenous societies have long employed this procedure, also known as smudging, for therapeutic and spiritual purposes. According to popular belief, the smoke from burning sage has antibacterial characteristics and can be used to purify the energy of a space, a person, or an object. Sage cleansing can be done for a variety of purposes, such as to prepare for meditation, to heal from a traumatic event, or just to induce peace and relaxation.